The Best Night Guard For Teeth Grinding

Best Night Guard For Teeth Grinding

The night guard for teeth grinding will be an excellent tool to treat bruxism. Grinding your teeth or clenching your jaw is an extremely uncomfortable condition that can lead to serious oral problems, such as loss of enamel.

According to recent studies, jaw clenching or teeth grinding affects up to 30% of adults during the day and about 10% at night. If you suspect you suffer from this condition, you can visit a licensed and specialized dentist for a complete evaluation.

Different types of teeth grinding night guards are on the market today; it can be difficult to decide on one. Below you will find out the best night guard for teeth grinding personalized.

What are night guards for bruxism?

A mouth guard for clenching teeth is a protective device worn to cover the teeth at night. They are devices designed to prevent possible teeth damage since they prevent teeth from grinding while sleeping.

Night guards prevent teeth from breaking, chipping, or losing enamel. Supernumerary teeth, which are extra teeth that develop in addition to the normal set, can pose challenges when designing a night guard for teeth grinding. The night guard must accommodate the supernumerary teeth to ensure proper fit and protection.

How to Select the Best Night Guards for Teeth Grinding or Jaw Clenching

The night guard for teeth grinding is intended to cover the upper or lower teeth to prevent them from touching. To determine the best night guards for bruxism, the first thing to do is to know their main characteristics.

It is also important to know your underlying condition to choose the best one, depending on your dental needs. Specialists always recommend looking for personalized night guards for bruxism since the common ones can cause more problems.

When selecting a custom dental night guard, you should consider the following aspects:

  • Material

The best night guards are made from a composite of multiple synthetic plastics such as acrylic, polyester, and polyurethane. Now there are thermodynamic night guards, which makes them a more flexible and comfortable device that fits your teeth better.

It is important to note that the ideal teeth clenching guard should be made from BPA-free, phthalate- and latex-free plastic.

  • Fit

The best night guards are specially made to fit your teeth. Comfort and fit are extremely important when looking for the right night protector. If you are in pain, you are most likely wearing the wrong guard and must find one that fits your teeth correctly.

Therefore, you must look for a custom night guard for teeth grinding. This way, you will have a slimmer night guard that adapts perfectly to your teeth.

  • Coverage

When looking for your mouth guard for jaw clenching, you will notice that some can be used on the upper teeth and cover only the lower ones. The best night protector will depend on you and your condition.

You can choose guards that cover all the teeth of the upper or lower jaw or partial mouth guards.

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Types of night guards for clenching the jaw

Night guards can vary in thickness, strength, and material flexibility; you can find various sizes. The market has 3 types of night guards: stock, boil and bite, and made-to-order or custom.

• Stock night guards

A stock or standard night guard for teeth clenching cannot be customized and is designed to fit all mouth sizes. They are ideal for adults with straight teeth who only use them occasionally. These devices are usually a quick fix but can cause discomfort if used frequently.

• Boil and bite night guards

They are night watches that can be customized at home. You can create your molds at home. You have to heat the night protector in hot water. Then, you will need to wait for it to cool down enough to put it in your mouth and bite it to form the impressions of your teeth on the inside of the guard.

• Custom or custom-made night protectors

If you want a better experience with your bruxism problem, you should look for the best mouth guard for grinding teeth. You will have better clinical results and feel more comfortable at bedtime.

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Top 5 Night Guards for Teeth Grinding

If you are looking for a high-quality night guard for teeth grinding, here is a list of the 5 best night guards:

1. Chomper Labs The Hybrid Night's Watch

This is considered the best night guard for teeth clenching as it is hard on the outside and white on the inside. It has a hybrid design where you will enjoy a safe, resistant, comfortable, and soft device.

Its hard exterior will help protect your teeth against intense grinding, and its soft interior will adapt perfectly to your teeth without causing any discomfort. It has a thickness of 2.5 mm, which allows you to enjoy a night protector with an ideal thickness.

2. Sleep Right Dura-Comfort Dental Guard

This night guard is strong, safe, and will care for your teeth. It's made of BPA-, latex-, and silicone-free plastic, ensuring you're using a non-toxic device. It is specially designed to provide greater comfort and adjusts correctly with the angle of your bite.

A dental specialist designs them, and the FDA has inspected their factory.

3. Sporting Smiles Dual Lamina Grinding Night Guard

This is an affordable night guard for teeth grinding that is strong and soft on the inside. It has a similar design to Chomper Labs but is cheaper. It is 3mm thick and will offer you the protection you need while you sleep.

4. The Clear Club Guard Multicolor

The clear club is a multicolored mouth guard for clenching teeth that children and adults can use. It is the best option for people who have braces or braces. It has three thickness options, so you can choose the one that best suits your oral condition. Before buying a clear club guard for your kid, consult a Pediatric Dentist for Children.

5. Den Tek Professional-Fit Maximum Protection Mouthguard

If you are looking for a night guard for clenching to create at home, this will be your best choice. You can mold your mouth guard at home and protect your teeth. It's a boil-and-bite type of protector you can customize at home in simple steps.

You can get it in the market without a prescription, which is affordable. You will need to heat the mouth guard, wait for it to cool down, and then bite down on it to make an impression on your teeth. When the protector has completely cooled, it will harden into a custom design.


A mouth guard for teeth grinding will allow you to protect your teeth and prevent wear on them. They are effective devices covering your teeth and perfect for people who grind and clench their jaws.

Teeth grinding can cause headaches, jaw pain, and loss of enamel. You can visit a qualified and certified dentist near me for a detailed evaluation to choose the best night guard for teeth clenching.

FAQ (Frequently Asked Questions)

1. How do I know if I need a night guard?

You may need a night guard if you have been diagnosed with bruxism or experience symptoms like jaw pain upon waking, frequent headaches, or excessive tooth wear. It is advisable to consult a dentist for an accurate diagnosis.

2. How do I use a night guard?

A night guard should be properly fitted and placed in the mouth before bed. Follow the instructions provided by your dentist to ensure the night guard fits correctly and is comfortable to wear.

3. How do I care for a night guard?

It is important to keep your night guard clean and in good condition. Rinse it with warm water after each use and brush it with a soft toothbrush and toothpaste before storing it. Avoid exposing it to extreme temperatures or leaving it in places where it can get damaged or deformed.

4. How long should I wear a night guard?

The duration of night guard usage can vary depending on individual needs. Some people may require long-term use, while others may only need to wear it during stress or when experiencing bruxism symptoms. It is important to follow your dentist's recommendations.