Teeth Whitening Home Remedies

Home Remedies for Teeth Whitening

What Home Remedies for Teeth Whitening Do the Experts Recommend? home remedy for teeth whitening can be a solution to get rid of yellowish teeth.

In fact, you don’t need to use any artificial products to get whiter teeth. Natural products have the power to make your teeth sparkling white which has no side effects.

Whitening treatments have become a one-stop makeover for UAE residents. According to Gulf News, 50 percent of the residents of UAE want the “whiter look” of their teeth by choosing home teeth whitening kits.

If you want whiter teeth without the intervention of dental experts, this blog has many home remedies you can follow. However, it is recommended to avail of professional teeth whitening services to get the maximized result.

Before delving deeper, let’s briefly examine the reasons for having yellowish teeth.

7 Reasons Why Your Teeth Look Yellowish?

Before diving into home remedies for teeth whitening, let's first understand why our teeth tend to yellow over time. Due to various factors, your teeth can get yellowish over time. As a result, they will lose their brightness and sparkle. Here are the reasons-

  • Prolonged usage of tobacco
  • Taking caffeinated drinks
  • Practice of poor dental hygiene, including inadequate brushing and flossing
  • Excessive fluoride levels present in water
  • Materials used during dentistry procedures like amalgam restorations
  • Plaque buildup on the teeth
  • Medicines like doxycycline and tetracycline can discolor the teeth.

Home Remedy for Teeth Whitening

7 Easy Tips For Professional Teeth Whitening At Home. Professional home remedies for instant teeth whitening at home can help you to get sparkling white teeth. Here you go-

Use Baking Soda For Brushing

Baking Soda Home remedy for teeth whitening. According to research, baking soda is safe for removing stains. Baking soda contains natural whitening properties. Also, being a mild abrasive can help you scrub the stains from your teeth. Besides, baking soda creates an alkaline environment within your mouth. This prevents further bacteria build-up.

1. What do you need?

  • 1 tablespoon of baking soda
  • Water
  • Toothbrush

2. How to do it?

  • Mix baking soda and water to make a paste
  • Now, take this mixture on your brush
  • Brush your teeth with this mixture
  • Now, rinse your mouth with lukewarm water

3. How often should you do this?

  • Daily 1-2 times

Read Also : Benefits Of Regular Dental Cleaning

Use Activated Charcoal

With Charcoal how to make yellow teeth white at home know here. Being negatively charged, activated charcoal binds with the tooth surface’s plaque. The tooth surface will absorb the same and will provide a whitening effect to your teeth. It is one of the best procedures for performing home teeth whitening.

1. What do you need?

  • Activated charcoal in powder form
  • Toothbrush
  • Water

2. How to do it?

  • Take some charcoal to the toothbrush
  • Brush your teeth for 5-10 mins
  • Now rinse your mouth with lukewarm water

3. How often should you do this?

  • You can do this once daily.

Hydrogen Peroxide Solution for Yellow Teeth

Hydrogen peroxide can whiten your teeth as it is a mild bleach. It’s one of the great teeth whitening at home secrets that you must have under your belt. Also, it’s an excellent home remedy for those who have a limited budget and want to make their teeth whitened.

1. What do you need?

  • ½ cup of water
  • ½ cup of 3-5% hydrogen peroxide

2. How to do it?

  • Mix water and hydrogen peroxide
  • Vigorously move the solution inside your mouth for 30-60 seconds.
  • Throw the solution from your mouth
  • Rinse your mouth with lukewarm water

3. How often should you do this?

  • You can do this daily.

Read Also : Benefits Of Dental Implants

Coconut Oil Remedies for Cleaning Teeth

Coconut oil can benefit your teeth if you use it as a home remedy for teeth whitening. It helps to remove debris, bacteria and dirt from your teeth if you wash your mouth regularly with coconut oil.

1. What do you need?

  • 1 tablespoon of coconut oil

2. How to do it?

  • Rinse your mouth with coconut oil
  • Do it for 10-15 mins
  • Spit the same
  • Now, begin your regular dental regime like brushing and flossing.

Orange Or Lemon for Teeth Whitening Home Remedies

Lemon contains citric acid, which can help to remove stains from your teeth. Also, they are antibacterial to fight oral microbes.

1. What do you need?

  • Lemon or orange peel

2. How to do it?

  • Scrub your teeth with orange peel
  • Leave it for 2 mins
  • Now, brush your teeth
  • Rinse your mouth with lukewarm water

3. How often should you do this?

  • You can do this daily.

Vinegar for Home Remedy for Whiter Teeth

Use Apple Cider Vinegar for teeth whitening at home. Having bleaching agents, apple cider vinegar can help to whiten your teeth.

1. What do you need?

  • 2 tablespoons of apple cider vinegar
  • 1 cup water

2. How to do it?

  • Mix water and apple cider vinegar to form a solution
  • Rinse your mouth for 30-60 seconds with the solution
  • Spit it and rinse your mouth with plain water

3. How often should you do this?

  • You can do this daily before brushing

Eat Plenty Of Vegetables And Fruits

Fruits like oranges, kiwis, pineapple, and strawberries and vegetables like carrots and celery contain teeth whitening properties. According to a study, tooth bleaching gel containing papain has the potential to whiten your teeth. Raw fruits and vegetables can help to eliminate plaque as you chew them. On the other hand, leafy greens like spinach can produce more saliva to help to clean the mouth.

Visit Us: Dental Clinic in Dubai

FAQs Teeth Whitening Home Remedies

1. What foods to eat after teeth whitening at home?

For breakfast-

  • Scrambled eggs
  • Cream cheese
  • Milk and non-sugary cereals
  • Yogurts
  • Banana smoothies

For lunch-

  • Sandwiches without jams, jellies, or any other condiments
  • Cheese
  • Pizza/pasta would be fine without marinara and spicy sauces

For dinner-

  • White fish
  • Poultry meat
  • Rice and beans
  • Salad without Marconi

2. How to protect gums during teeth whitening?

A rubber sheath or protective gels can cover your gums to reduce the risk of gum irritation.

3. How long to avoid coffee after teeth whitening?

Avoid coffee or caffeinated drinks for at least 48 hours after the whitening procedure. Protecting your teeth from staining is essential, which those drinks usually do.

4. Are home remedies for teeth whitening safe?

It is entirely safe compared to chemical treatments.